Intensive course Mindfulness

Mindfulness basic formation I

I Part of the Basic Training Course in Theory and Practice of Mindfulness.
How can practicing mindfulness provide a fuller life and help manage stress?

Goals

Goals

Making contact with Mindfulness meditation.
Practices of meditations and basic techniques.

Methodology

Intensive Course 2 Saturdays from 10 to 14 hrs and from 15 hours to 19 hours. Total 16 hours. 11 and 18 March.

Now for only 150 euros. 25% discount

Contents

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